Best Vegetables and Herbs to Grow from Kitchen Scraps

Who does not like to grow vegetables and herbs from kitchen scraps? It is really funny and most rewarding in early spring and winter. So, if you want to know what are the vegetables and herbs that can be grown easily from kitchen scraps, please go through the post entirely.

Things to Memember

Food is never cheap. It will be one of the highest costs for your home and family if you continuously do grocery shopping. But you can completely eliminate your grocery bill by re-growing most of your vegetables and herbs from the kitchen scraps that you normally throw away.

What to Grow from Kitchen Scraps

There are so many vegetables and herbs that we can easily grow from our scraps. It’s not only funny but also expense saving; especially when you need not to buy seeds for that. There are many people who share their valuable and funny tips to regrow from scraps. But, today I’ll share some of them being experienced by me directly in indoors and outdoors.

Best Vegetables to Regrow from Scraps


Perhaps it is the easiest vegetable to regrow from scraps. To do so, cut the top off; place it in a shallow tray containing water. Soon you’ll be able to see some real leaves that is reusable in salad. For a longer harvest, you can place the top into the ground. Isn’t it really funny especially when you need not to but some seeds for re-growing the same vegetables?

Best Vegetables and Herbs to Grow from Kitchen Scraps


As you know that much like the beets, carrot is also a root vegetable. So, apply the same method that is recommended for beets. If you are also a carrot lover like me, it is obviously known to you that the top green of carrot taste like parsley. Being rich in potassium and Vitamin K, carrots are really nutritious.

Best Vegetables and Herbs to Grow from Kitchen Scraps

Sprout Celery

Cut your celery off leaving a little bit root at the bottom. Sprout the celery base in water. Wait for a few days. There’ll be some new growing stalks. For a long harvest, plant the celery into the ground. That’s all you need to do.

Best Vegetables and Herbs to Grow from Kitchen Scraps


You can regrow romaine or butter lettuce from the base that we usually trim off. To do so, all you need to do is to ensure some water and sunlight. Within a couple of weeks, you must have some green and fresh lettuce that you can apply in salad.

Best Vegetables and Herbs to Grow from Kitchen Scraps

Scallion Aka Green Onion

Among the easier regrown vegetables, scallions are of them. I grew a lot of them just from the roots we cut off in pots. You need to leave just 1-2 inches of stem above the root. Allow them in the soil or water. Perhaps, within a month, you’ll be able to trim off some fresh green onion to enjoy.

Best Vegetables

Onion Tops

It’s really fun to regrow some yellow or red onions. Cut a 1 inch’s thick piece at the end of the root. Place them on top of moist soil. Also you can set the cut in shallow water. Ensure the cut surface above. As the other plants grow from the kitchen scraps in the soil, it’ll do. But it’s really a lot of fun to enjoy them growing in water, isn’t it?


For so many years, I’ve regrown garlic from grocery stores. Naturally, each of the cloves can surely turn into a head of garlic. Plant a lot of coves closely to regrow garlic greens in a small pot; the greens are not only pretty looking but also delicious.

Best Vegetables


You can easily regrow some fresh basil from the kitchen scraps. All you need to do is only to leave at least two or three leaves at the top of a stem, allow the stem in a small jar of water. Soon there’ll be real rooting system. Plant the stem in the soil. Isn’t is really funny and easier?


Considering the propagation of basil and rosemary, the following is more challenging. But, it’s a good news that a lot of people have find out effective tips and tricks to propagate rosemary stems. You must ensure the stems some water in a warm place. To do so, you can try a deep container with shallow water. Select a more tender stem as it is more potential to develop rooting system than an old and woody one.


Much like garlic, a single potato can regrow several potatoes and you need not to but specific seeds for that. Trim the tiny sprouts of the potato that grow from the eyes. In a large pot, they grow really well and I’ve done this.

Sweet Potatoes

Sweet potato plays a vital role in your garden for its decorative vines. In water, you can easily sprout it. Take a pot that is small but deep enough to sink a sweet potato inside. Fill it with water and place a sweet potato in. Place the pot in a moderate sunny location. Soon there’ll be sprouts with rooting system. Now it can be a ready plant for your garden to plant.

Bok Choy and Cabbage

Bok Choy and cabbage are very easy to regrow from the kitchen scraps. To do so, use the leftover leaves and place them into a pot with a little bit of water at the bottom. Place the pot in a sunny place and manually mist the leaves at least twice in a week. within 3-4 days, with some new leaves, real rooting system will appear. Transplant them in the soil and wait to enjoy.


Celery can also be regrown easily from the scraps. Cut the bottom off and place it in a pot with a little bit of warm water. Select a location of direct sunlight for a long and place the pot there. Within a week, you’ll notice some newly grown leaves and roots at the bottom. Transplant it in soil and wait until it grows fully.


This is for the people who love lemongrass and have difficulty to find it. Don’t worry and don’t waste your time in search of it; instead, regrow it of your own. Lemongrass develops like regular grass. You just need to place the leftover roots into a pot with water. Allow the pot in a sunny location. After a week, the roots will develop and you can transplant them in a big one or in your garden.


To ensure a steady supply of this super food, the seeds of avocado can be used. Wash the seed, use toothpicks to suspend it over water in a pot. Cover the bottom inch of the seed with water. Place the pot in a warm place but not in direct sunlight. Check the lever of water and add more when you think it needs. It may take at best six weeks to develop sprout and roots. Once the stem reaches to 6 inches, cut it down to 3. Transplant it when the leaves start developing.


Ginger is one of the best known roots and it can be easily regrown from the scraps. To do this, plant a spare of root in well potting soil. Ensure the buds are facing up. Soon you’ll notice shoots and roots within a week. If once it happens so, pull it up, use it again. Before using it, save at least a rhizome to replant the root again.


It is possible to grow pineapple of your own even if you are not in the tropics. Cut off the top; for holding it above a container filled with water, insert a few toothpicks. Place the container in sunlight. If there is warm outside, you may set it on the deck at day and bring it back indoor at night. Change the water every day or add some additional water until it touches the above the base. Soon you’ll notice rooting system developing and once they are formed well, transplant it into potting soil. It’ll be best for you to grow some pineapple indoor if you are from a cooler reign.


You don’t need to buy seeds to grow some pumpkin. Rather you can save or preserve the seeds inside your kitchen. Spread the seeds on your yard at warmer day at sunlight, cover them with an inch layer of soil. Ensure moist by watering the soil to germinate. Within one week, the seeds will start germinating. Apply a little more water for the seedlings to develop properly. Only when the seedlings are well formed and develop 4-6 leaves, transplant them according to your garden location and sunlight.


From the leftover seeds of hot peppers, you can easily regrow. Collect the seeds from any of the varieties in your hand, spread them in well potting soil. Place it in a warm place having sufficient sunlight.  Pepper plants usually develop quickly and don’t need a lot of attendance. Once the seedlings are ready, separately plats them into pots or ground. Soon you’ll have reproduction and save a few seeds to regrow from.



Tomato is one of easiest vegetables that we can regrow form the kitchen scraps without buying seeds. You just need to collect the seeds that you usually throw away with kitchen rubbish. Dry the seeds properly. Spread the seeds on well potting soil. Ensure moderate sunlight and apply water after two or three days to ensure moisture. If the soil is moist well, water them twice a week. let your seedlings to get few inches and then transplant them outdoor. If you are from a cooler reign, try producing the seedling indoor where you can ensure enough sunlight for the seeds to develop.



Cilantro can also be regrown easily form the scraps. Take a glass of water and place the bottom of the stem in. allow the glass in a bright place. Transplant them when the roots are a couple of inches long. Pot planting is the best for this purpose.


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